TRE practice circles—held the first and third Thursdays of each month—support you in developing a regular TRE practice, give you an opportunity to ask questions, and help you modify the exercises so they work best for you. Limited to 10 participants.

(These circles are open to those who already know how to do TRE. If you’d like to join TRE practice circles, but haven’t learned TRE yet, please reach out via our Contact page.)

Reserve your spot for a: